Signs and Symptoms of an Anxiety Disorder

While each anxiety disorder will have defining characteristics, there are a few signs and symptoms that can help one determine if they are experiencing anxiety. These signs and symptoms include:

· Restlessness
· Feeling on edge or as though you are in danger
· Irritability
· Cloudy thoughts and an inability to concentrate
· Fatigue
· Unexplainable physical aches and pains
· Feeling as though your stress and worries are out of your control
· Changes to eating patterns
· Changes to sleeping patterns