Mental Health Awareness Education

 

Culturally informed mental health support including workshops, seminars, webinars, information, referral, and mental wellness awareness education for African Caribbean and Black (ACB) community members.

Stay informed and Empowered

 

We are offering this course because the cultural differences of mental health in minority populations and topics like racism, socioeconomic and health disparities have been ignored for too long in the mental health community.

We all have the right to heal

We are aware that the stigma about mental health in the Black community is a barrier. Use our informational tools, journal prompts, and reflective questions to build your wellness toolbox.

Understanding Anxiety

Organizational Wellness & Coaching

Peer Support

Featured Courses

Understanding Anxiety

This course will allow the learner to care for their own well-being and develop skills to support others to do the same.

Understanding Depression

This course was designed for those seeking to learn more about the mental health condition known as depression.

Introduction to Grief

This course was designed for those seeking to learn more about the mental health condition known as depression.