Module Summary
Anxiety is a normal human experience intended to keep us safe.
- While most feelings of anxiety are normal and useful, anxiety that begins to negatively impact your quality of life could be a sign of an anxiety disorder.
- Anxiety takes on many different forms.
- In this module, we discussed the signs and symptoms of a generalized anxiety disorder.
- Risk factors can be determined by both nature and nurture.
- If your anxiety is negatively impacting your relationships, career, health, or general ability to enjoy your life, you may benefit from talking to your doctor.
Quizzes